The most common benefits people notice right away is of feeling more energetic, a better mood, and sleeping great. People usually feel very light and relaxed after a session. Usually within a few minutes the increase of energy kicks in. People that suffer from allergies or have sinus problems usually experience sinuses draining right away. Most people feel much clearer in their thinking. People who have reflexology on a regular (once per week) basis, usually notice more and more health benefits and changes. Most people notice dramatic improvement in circulation, flexibility, stress, less body pain and stiffness. Some notice more clarity in their thinking and improvement in memory. Come and try a session for yourself and let us know how it benefited you!
